When your body feels vibrant, your confidence becomes magnetic. This is the foundation upon which true transformation is built. You’ll awaken after restful sleep, move through your day with ease, and feel strong, clear, and deeply at home in your body. This is where balance becomes your natural state and vitality becomes your new normal.

My philosophy is simple: when your body feels cared for, your entire life begins to flow differently.

to reclaim your vitality


health coaching


the foundation

The Intensive

A focused 1:1 experience to clarify your priorities and activate your health transformation.

You will:
• Define clear health priorities
• Leave with a personalised plan for lasting change
• Feel confident about the next steps in your journey

Includes:
• 90 minute 1:1 on boarding session
• One week of messenger support
• 30 minute follow up session

book a complimentary consultation

Investment: £250

3 Month Personalised Programme 

A bespoke journey to restore balance, energy, and confidence.

You will:
• Rebuild energy and vitality
• Release excess weight and witness your body transformation
• Reconnect with your natural rhythm and confidence

Includes:
• 90 minute 1:1 on boarding session
• Six biweekly 45 minute 1:1 sessions
• Messenger support between sessions

book a complimentary consultation

Investment: £1200

6 Month Personalised Programme

A complete recalibration for you to thrive at your highest level.

You will:
• Experience sustained energy and strength
• Transform your body with elegance and ease
• Redefine vitality as your natural state

Includes:
• 90 minute 1:1 on boarding session
• Twelve biweekly 45 minute 1:1 sessions
• Dedicated messenger support

book a complimentary consultation

Investment : £2000

Julia 

I did not have a lot of weight to lose, and losing 2 kg a month was the target, which I achieved. The ball is rolling now, and I feel like I can control my weight thanks to Ekaterina. I do not crave sugar anymore, my skin and hair feel better, and the spring in my step has been there ever since.

If you are ready to be in charge of your lifestyle instead of letting it control you, Ekaterina is your best option to start this new journey.

The experience I had with Ekaterina is one of the most impactful ones in my life in the long term. She reinforced many things I knew in theory and helped me turn them into habits, and she also established many new good practices around eating.

Aurore

She was a great help in starting to think differently about my general lifestyle. I really appreciated the regular check-ins and motivational messages.

Thanks for your help, and I will cherish your tips. I am ready to embrace a new lifestyle based on regular exercise and healthy food habits.

I really appreciated how Ekaterina got to understand me and gave me small tips to overcome recent health struggles linked to perimenopause. She was a great cheerleader and guide, especially for the exercise and nutrition part.

Victoria

And I am also grateful to Ekaterina for drawing my attention to the need to start taking care of myself, I am learning this.

Ekaterina is an excellent motivator and simply a very nice person.

In 2 weeks, my energy level increased, l walked about 15 km every day, there was no more sluggishness, and I felt more energetic.

Natalia 

Most importantly, the feeling of internal and external lightness has inspired my whole family to eat healthier, even my 82-year-old mother.

My weight started to decrease gradually and almost unnoticeably (without obsessively weighing myself, but based on how my clothes fit and how I feel), and my bloating and stomach discomfort began to go away. 

Alina


As evidence of my renewed “joie de vivre” and resilience following Ekaterina’s coaching I decided to trek Everest base camp, a long time ambition of mine, which made me feel happy and fulfilled. 

Of course, being healthy is a personal decision, and one has to be keen to make changes, commit the time and resources as well as be ready to put in effort to make your lifestyle healthier. With Ekaterina this journey has been fun and effortless and, importantly, the motivation to continue thrives.



Ekaterina inspired me to make bigger changes to my health habits, which I am sure will continue to deliver long-term results to my physical and emotional state. 

I haven't felt that good in a long time!




Helena

All in all, I wouldn't say that the program Ekaterina developed for me took me more time or more effort, I just started doing things differently. The fact that there are 3 major actions at a given time makes things more manageable.

After 2 months of coaching I noticed a visible difference in the way I looked and felt: my tummy is flatter, I lost 4 kg and, most importantly, I feel I have more energy in the morning and can kick off my day more confidently.

Working with someone like Ekaterina who truly wants you to succeed is a huge advantage.




I'm impressed by Ekaterina's structured approach as well as progress tracking during subsequent consultations. It turned out that small changes in the way I was eating could make a huge difference.

health coaching - kind words

You are accomplished, respected, and admired. From the outside, it looks effortless, yet you know something within is asking for more. You’ve evolved and you have a new ‘appetite’ for life.

You’re ready for deeper fulfilment, a life that reflects your evolution, where your inner world is mirrored by your outer success.

Through this work, you’ll become a version of you who is more fulfilled, confident and radiant, thriving in all facets of life – optimising your wellbeing, career and relationships.

to embody your highest potential


TRANSFORMATIONAL COACHING

the expansion

The Intensive

A refined deep dive to realign your vision and define your next evolution.

You will:
• Gain clarity on your aspirations
• Design a personal roadmap for transformation
• Step into confident, aligned action towards the results you want

Includes:
• 90 minute 1:1 session
• One week of messenger support
• 30 minute follow up session

book a complimentary consultation

Investment: £250

 6 Week Transformational Programme 

A focused journey to activate your transformation and integrate new levels of clarity and self leadership.

You will:
• Define the areas of life ready for evolution
• Anchor new patterns and perspectives
• Take consistent action from an elevated state

Includes:
• 90 minute 1:1 on boarding session
• Three biweekly 45 min 1:1 sessions
• Messenger support between sessions

book a complimentary consultation

Investment: £750

3 Month Transformational Programme

A profound journey into your next level of self mastery.

You will:
• Expand beyond old limitations
• Integrate aligned action with confidence
• Embody the life and energy you’ve envisioned

Includes:
• 90 minute 1:1 on boarding session
• Six biweekly private sessions
• Dedicated messenger support

book a complimentary consultation

Investment: £1200

Olga

I came with what seemed to be a very complicated and almost hopeless situation, yet I left with a clear solution that felt fully integrated, without any resistance or discomfort.

The experience felt similar to a guided meditation, where the mind stays clear, the emotions are fully present, and during the work itself the answer not only appears, but there is also a deep sense of I can do this, I will manage.

I believe this happens largely because of your style of holding the space. Every time my mind started drifting away from the main theme, you gently and confidently brought me back to the here and now, not allowing me to fall into helplessness - almost like guiding me out of a swamp onto a narrow but safe path, while giving me the chance to lean not only on you, but
also on myself. For me, this feeling is incredibly precious - the feeling of trust in myself and my own strength.

And your unconditional acceptance, the absence of judgement, your kindness and sincerity - all this creates a space where it feels truly safe to open up.

Thank you once again, Ekaterina. ❤️


After many years of personal therapy, constellations, and different meditative practices, your session felt like something completely new for me, unlike anything I had
experienced before.

Natalia

Ekaterina, I am so deeply grateful to you💕

Your sincerity and professionalism awakened a TRUE FEMININE MAGNETISM within me.


After completing your programme, I not only reclaimed a sense of balance between my body and my mind, but through our open conversations I also rediscovered my confidence. I suddenly realised in my 50s how much more powerful the male attention towards me had become.

TRANSFORMATIONAL COACHING - kind words

Copyright © 2026 Ekaterina Terletskaya

Coaching

Ekaterina Terletskaya

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